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<div id='theme'>主题：东北菜</div><div class="menu" id="cookname">排骨炖土豆</div><div class="menu" id="cookstory">排骨含有蛋白质及铁元素，不仅能够补血益气，还能提高孩子的智力和记忆力，营养价值极高，常吃可健脑益智，而土豆是低热能、多维生素和多微量元素的食物。两者结合，不但能和中养胃、健脾利湿，补充营养。常给孩子吃这食物，健脑益智，提高免疫力，冬季少生病。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/1/400_9f01f2b97f2676e7b8738ad41c867d91.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">1条</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">5克</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2条</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_add02f2a4a47bcb3e8235d5b4564a7ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/800_add02f2a4a47bcb3e8235d5b4564a7ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨斩小块焯掉血水后冲洗干净备用，土豆去皮洗净切成小块放入清水中备用，姜切片，蒜切片，葱切葱花，备齐香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fccfe365e5bdb0ce8a41f94853ef80ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fccfe365e5bdb0ce8a41f94853ef80ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入冰糖翻炒至融化变成焦黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56573c6e87837f23c76d6269aae2488c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_56573c6e87837f23c76d6269aae2488c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨翻炒至上糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/140_ecafab199ea29af9f78d011263261b18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/800_ecafab199ea29af9f78d011263261b18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱姜蒜和八角、桂皮、香叶、干红辣椒翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/140_00733638653313e58192d687948a2044.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/4/800_00733638653313e58192d687948a2044.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/140_e31e819166b2935bf0aa271dc8940704.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/4/800_e31e819166b2935bf0aa271dc8940704.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/140_3f86c35046aac57f404db4c6685a30f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/800_3f86c35046aac57f404db4c6685a30f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a4b196cd3545575b8ce49feb36ff10b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a4b196cd3545575b8ce49feb36ff10b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_02195cc83cc06422b2df50e06a203a45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/800_02195cc83cc06422b2df50e06a203a45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水，没过食材即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a6e1bc74002b846cca1f5353f0abfaf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a6e1bc74002b846cca1f5353f0abfaf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开转小火炖煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b73db12aa4d4a92b34bc4c2fbcb4c3db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/800_b73db12aa4d4a92b34bc4c2fbcb4c3db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆，继续小火炖煮10-15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/140_3526ae17519eb25867dec90cbb9f7482.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/800_3526ae17519eb25867dec90cbb9f7482.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖煮肉烂土豆软糯时加入鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/140_7fb3c3962aa1fd9d2362e6518fe97beb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/800_7fb3c3962aa1fd9d2362e6518fe97beb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/140_693ce0c4766a949b6a2ef857ebb874df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/f/800_693ce0c4766a949b6a2ef857ebb874df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再转大火收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_6293cb9e75493c97d5d179f7df6d9dc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/800_6293cb9e75493c97d5d179f7df6d9dc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/140_a6c758433005a735fc43af661c06eed5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/800_a6c758433005a735fc43af661c06eed5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">板栗烧鸡</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/b/400_3fadaabf3573eea633a83f637182ab7b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">板栗</div><div class="majornote">200克</div></div><div><div class="majorTitle">土鸡</div><div class="majornote">900克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2瓷勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1瓷勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1.5瓷勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">大半碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">
板栗切一个小口放进适量水里煮开后再煮三分钟，捞出放入冷水里泡晾，剥出板栗仁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/140_fb053db4d85ed540c16edd255b937874.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/800_fb053db4d85ed540c16edd255b937874.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半只鸡洗净去掉内脏，切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f7da2a24b9ba07db1f0866f578b8abe3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/800_f7da2a24b9ba07db1f0866f578b8abe3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，锅内倒入适量的芥花籽橄榄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/140_6fab805d9e3c5d47ac323206c0cc80f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/800_6fab805d9e3c5d47ac323206c0cc80f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/140_6ec128c47dc86facd4ad13371539b1e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/800_6ec128c47dc86facd4ad13371539b1e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡块快速翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/140_2d83ed8116a550fcba0bafe65d406c97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/800_2d83ed8116a550fcba0bafe65d406c97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒翻炒至冒酒香，鸡块慢慢煸出油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/2/140_5bde14676e89f755aa22d5356c1a24d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/2/800_5bde14676e89f755aa22d5356c1a24d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胡椒粉，酱油，蚝油翻炒均匀至上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/140_29250a6135fad93d64b9e699392715e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/800_29250a6135fad93d64b9e699392715e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此时可加入板栗翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/140_979122d03069cc447602a91ed77d6a27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/800_979122d03069cc447602a91ed77d6a27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">
倒入大半碗清水，翻炒均匀盖上锅盖转中小火焖煮至水分剩三分之一，打开中火煮至收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/140_3e7becd7e16afe60489d9e94720d8c42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/800_3e7becd7e16afe60489d9e94720d8c42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，用恒大兴安街芥花籽橄榄油烧的板栗烧鸡超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/5/140_7e3c36e4c3354d3dee28c67edfd3e0b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/5/800_7e3c36e4c3354d3dee28c67edfd3e0b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋藕片</div><div class="menu" id="cookstory">超喜欢莲藕、喜欢它嚼起来嗑呲嗑呲的口感，来款酸甜可口的素炒下饭的很。</div><div class="menu" id="tips">"贴士："这个菜口味酸甜，口感脆脆的，吃的是个脆所以藕不要炒太久了，炒烂了就失去了这道菜的特色了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/d/a/400_0d7fbd31f72c37b7e2f5fc93e20f15aa.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">莲藕</div><div class="majornote">1节</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">各半个</div></div><div><div class="majorTitle">葱、蒜</div><div class="majornote">各15克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">一勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">莲藕去皮洗净切片，薄厚随个人爱好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/140_51321bd4605eaebefbabb8b2b02c24f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/4/800_51321bd4605eaebefbabb8b2b02c24f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒切小方丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/140_02f3edf57bcd774b1f55e29008417d46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/800_02f3edf57bcd774b1f55e29008417d46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切碎，蒜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/140_4319a15ff954c455545d5a8f10574ec6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/800_4319a15ff954c455545d5a8f10574ec6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖、香醋、番茄酱、生抽、盐调成料汁，喜欢甜味重的多放糖，喜欢酸的多加醋，随自己爱好来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/140_b8f70a1350597ee603bcfc23a19ad0fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/800_b8f70a1350597ee603bcfc23a19ad0fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧至五成热下葱、蒜片炒出香味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4197ffa82eb58f507101dfd784ae59f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b4197ffa82eb58f507101dfd784ae59f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下藕片翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f1c93244a45a2453846c137e66bd63a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/800_1f1c93244a45a2453846c137e66bd63a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调好的料汁倒进锅里翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/140_86a1cfba23b1e35141712f2077cf4dd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/800_86a1cfba23b1e35141712f2077cf4dd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧几分钟、因为藕含淀粉比较多如果锅里汤汁比较少可以适当加一点儿水，别加多了。青红椒丁下锅炒匀，淋入少许香油就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/140_cbb50de99eb3480cf49cad0d0d9becb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/8/800_cbb50de99eb3480cf49cad0d0d9becb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入香油关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/140_b502ea78726bad8552a003c29b52df1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/f/800_b502ea78726bad8552a003c29b52df1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">素菜一盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/140_baa443ea5f03b1013ac0eba70e48a9ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/800_baa443ea5f03b1013ac0eba70e48a9ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪肉白菜炖粉条～冬日暖胃家常菜</div><div class="menu" id="cookstory">最喜欢的事就是给爱的人做饭，一蔬一饭里，都满是阳光的味道，让他们去征服全世界吧，我只想征服一个人的胃和心。</div><div class="menu" id="tips">"贴士："大白菜是我国北方的传统蔬菜，营养非常丰富， 可以护肤养颜，帮助消化，抗癌防癌，增加抵抗力，民间自古就有“鱼生火，肉生痰，白菜豆腐保平安”的说法；大白菜的做法很多：炖、炒、凉拌，今日推荐的这道猪肉白菜炖粉条就是冬日里深受北方人喜爱的一道家常菜。炖煮粉条的一般时间以15-30分钟为宜，具体要看粉条的粗细，时间短了粉条没有吸足汤汁而口感发硬，时间长了就会炖得软烂失去弹性。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/b/400_a9c8b573125f569f8043a4b6f372adab.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">红薯粉</div><div class="majornote">80-100克</div></div><div><div class="majorTitle">白菜</div><div class="majornote">4-5颗带帮大菜叶</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">八角</div><div class="majornote">2-4个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将主要材料准备好：大白菜叶切开（不必去帮），葱切成段，姜切成片，五花肉切成大块或者切片也行，我用的是细的圆粉条洗干净即可，如果是那种粗的宽粉条最好提前用热水泡软。粉条品种繁多，最常见的就是红薯粉条啦，这种粉条耐煮，有良好的附味性，能吸收各种鲜美汤料的味道而变得柔润爽滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/140_bd56028bcfbbae18a12737c47987b3c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/1/800_bd56028bcfbbae18a12737c47987b3c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒跟八角用小纱布袋包起来扎紧口，这样炖完菜方便取出来，五花肉加适量生抽酱油腌制入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4b8cbbd62901ae086b6001449a667ead.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4b8cbbd62901ae086b6001449a667ead.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里添适量油，烧热后放五花肉煸炒至两面上色，再放入葱姜爆香（喜欢吃辣也可以加几个干辣椒）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/140_8ae2d42ca00b75cf889b3795557663a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/800_8ae2d42ca00b75cf889b3795557663a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加足量清水，放入洗净的粉条，调料包，一小勺料酒，最后加适量酱油，如果喜欢深色可以再加一点老抽调色，大火烧开后转小火炖15分钟左右。如果是粗粉条再适当多炖一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/140_8cb34c41ad2d3eb31900681dd0f391b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/800_8cb34c41ad2d3eb31900681dd0f391b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切好的白菜叶放入锅中再继续炖大约5分钟。白菜一定要后放，不然会煮得太烂失去口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_75860f0e9831e98546ecc6d6afd1adea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_75860f0e9831e98546ecc6d6afd1adea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤汁收得差不多了，用筷子把葱、姜、调料包捡岀来，如果没有装袋子捡花椒就要费些时间啦，最后加一点盐调味出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_419ef6dd846f030b1bbbc1a61f629bf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/800_419ef6dd846f030b1bbbc1a61f629bf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘！Q弹的粉条吸足了汤汁，香浓无比，比肉肉好吃喔，大白菜味道也是超级棒呢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5e660a30827bff3704a7160bb677f6ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/800_5e660a30827bff3704a7160bb677f6ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小鸡炖蘑菇</div><div class="menu" id="cookstory">小鸡炖蘑菇是东北人招待贵客的不可缺少的传统佳肴。榛蘑含有人体必需的多种氨基酸和维生素，经常食用可加强肌体免疫力、益智开心、益气不饥、延年轻身等作用。这也是我最喜欢的一道菜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/c/b/400_ac2e73d6b448e6c3a5d8451941d86ceb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">三黄鸡</div><div class="majornote">1只</div></div><div><div class="majorTitle">干榛蘑菇</div><div class="majornote">30g</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">草果</div><div class="majornote">1个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">30g</div></div><div><div class="majorTitle">高度高粱酒</div><div class="majornote">80g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">80g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">5g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">8粒</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">温开水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">榛蘑是白蘑科食用真菌。野生榛蘑是中国东北特有的山珍之一，是极少数不能人工培育的食用菌之一。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f59817fd013679c0b786985203cd617a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/800_f59817fd013679c0b786985203cd617a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将榛蘑提前泡发好，挤干水分备用。
一般情况下提前1个小时泡发。泡发榛蘑之前用冷水将榛榛蘑表面清洗干净，可将榛蘑根部除去，盖朝下置于温水中浸泡一个小时至两个小时，待榛蘑变软，菌盖的褶皱张开，再用手轻轻朝同方向旋转，使泥沙快速沉入盆底。泡发榛蘑的温水最好是25℃为宜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/9/140_9fd69bb4e65b77c5155f6b9d775393f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/9/800_9fd69bb4e65b77c5155f6b9d775393f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将三黄鸡剁成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_799fb016082b2c81d63c5930576c56c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/800_799fb016082b2c81d63c5930576c56c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在冷水里浸泡1个小时，然后清洗2遍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/c/140_41c2e2f937c0aa31377770c4ed19442c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/c/800_41c2e2f937c0aa31377770c4ed19442c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里注入适量的冷水，放入30ml的黄酒，5片姜和鸡块，大火煮开，汆烫2分钟左右，撇去浮末，捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/140_748279bf7ba4d25a140bdfa34489e223.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/800_748279bf7ba4d25a140bdfa34489e223.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好佐料，葱、姜、八角、香叶、草果。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/140_c5445b903c7051716e17be0165aff65d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/800_c5445b903c7051716e17be0165aff65d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油（15ml），先煸炒姜片、八角、草果，煸炒出香味，然后再煸炒葱段，葱段被煸炒出香味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/6/140_3c9fd23a3d8f2a8bf3f38549d8c9ac86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/6/800_3c9fd23a3d8f2a8bf3f38549d8c9ac86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡块略炒约2分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/140_fb4f4bd258b98852812a40ec627f9f25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/800_fb4f4bd258b98852812a40ec627f9f25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入80g生抽，5g老抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/140_11b3fe6e44d374e2b142b73193b91b25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/800_11b3fe6e44d374e2b142b73193b91b25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入80g高粱酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/140_07228737ecc544ec250ab511cac59156.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/800_07228737ecc544ec250ab511cac59156.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注入与食材齐平的开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/140_e690d8d3b5506872d52fb8bdf47fdf47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/800_e690d8d3b5506872d52fb8bdf47fdf47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火炖开，小火炖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_21504764506232da31bfca978fe60b0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/800_21504764506232da31bfca978fe60b0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入榛蘑菇，小火炖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_9213fed006e98bf6a922cb91f45287a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/800_9213fed006e98bf6a922cb91f45287a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30分钟后放入冰糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/0/140_60f4ce5af4776a58d3d2780f8253e530.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/0/800_60f4ce5af4776a58d3d2780f8253e530.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量的盐，大火收汁。汁水所留的量可以按照个人口味所留。喜欢用汤汁和米饭的话就多留些汤汁。喜欢芡汁浓厚，紧紧包裹着鸡肉的话，就将汤汁收干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/140_bfe35c1d4b86bac389ffec0a71cd242e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/800_bfe35c1d4b86bac389ffec0a71cd242e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/140_463e1d6e4b52e037c29219158ea1cc94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/800_463e1d6e4b52e037c29219158ea1cc94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大连年夜饭必备——水煮白肉</div><div class="menu" id="cookstory">水煮白肉是真正的用清水煮的，不是川菜水煮肉片哦！水煮白肉做法很简单，零基础的朋友都能做好的一道年夜菜哦！这次我用的不是五花肉，而且朋友从农村带来的土猪肉，纯绿色食品哈！亲们还是用五花肉试着做一下吧！</div><div class="menu" id="tips">"贴士："我这次做的不是五花肉，而是朋友从农村带来的自家土猪肉，纯绿色食品哈！那个煮白肉的肉汤也别倒掉，可以用这锅老汤做个酸菜炖粉条和白菜炖豆腐之类的炖菜哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/c/400_53844f9e9b4c9b1434a030868fe4e38c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">水煮材料：</div><div class="majornote"></div></div><div><div class="majorTitle">小葱</div><div class="majornote">2颗</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">带皮五花肉</div><div class="majornote">1块（1000克左右）</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">清蒸调料：</div><div class="majornote"></div></div><div><div class="majorTitle">大蒜末</div><div class="majornote">35g</div></div><div><div class="majorTitle">一品鲜酱油（生抽）</div><div class="majornote">20ml</div></div><div><div class="majorTitle">葱花</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将整块五花肉冷水下锅，放入食盐、小葱和姜片，水要没过肉块哦！电磁炉火锅档1200瓦的大火煮开，煮开后撇出血沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/140_9c108a3b57ff53545885c58b29dfd650.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/800_9c108a3b57ff53545885c58b29dfd650.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，电磁炉火锅档800瓦的火煮1个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/140_b9da8e70d7741991cf5f8907071561ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/800_b9da8e70d7741991cf5f8907071561ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉块煮好后，从锅里捞出来，晾凉，套上保鲜袋，放在冰箱里冷冻30分钟，再切成薄片。（如果肉做得比较多的话，就放在冰箱冷冻储存哦！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/140_77b31c9e742f5f40c049da124668523a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/800_77b31c9e742f5f40c049da124668523a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉切好片，切上一盘，大蒜用料理机弄成蒜末，撒在切好的肉片上，再淋上一品鲜酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/140_1e591ff24e93f2e7368b5b38bbda2c54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/800_1e591ff24e93f2e7368b5b38bbda2c54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水上锅，大火蒸15分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/140_be028c7b8ba22f064ae44e3e7a693aa4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/4/800_be028c7b8ba22f064ae44e3e7a693aa4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上葱花，拌一下，即可享用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e22ba15e1911118877c51aaf2ab57e31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/800_e22ba15e1911118877c51aaf2ab57e31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜猪肉炖粉条</div><div class="menu" id="cookstory">东北特色菜，酸菜炒粉条，做法很简单，非常好吃，而且还能提高食欲，促进消化，是一道很受欢迎的家常菜，亦可作为一种主食。</div><div class="menu" id="tips">"贴士："可以根据个人喜好调味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/2/400_dd47e20e3f7b81c872535dbc3db53052.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">酸菜</div><div class="majornote">半颗</div></div><div><div class="majorTitle">粉条</div><div class="majornote">一小把</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">50g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">依个人口味</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">十三香</div><div class="majornote">2g</div></div><div><div class="majorTitle">八角 桂皮  香叶</div><div class="majornote">各1</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">香醋</div><div class="majornote">依个人口味</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，粉条提前冷水泡软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/140_db768cae425ae46664a57a5d437cea5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/800_db768cae425ae46664a57a5d437cea5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉洗干净切片，再切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/140_5eb3865b2ae317323a14df520c69b7cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/800_5eb3865b2ae317323a14df520c69b7cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜洗干净，切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/140_d7ecd4cb1c852bf22973274c26c03904.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/800_d7ecd4cb1c852bf22973274c26c03904.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备工作完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/140_4b086c5cc815163c7fa909988b50c1da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/800_4b086c5cc815163c7fa909988b50c1da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，加入姜蒜炒香，再加入肉丝煸炒至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/140_93241874a3625c0e27848b1a9b297ded.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/800_93241874a3625c0e27848b1a9b297ded.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/140_e55dbbbf6f15def4f4f1d8866c423d33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/800_e55dbbbf6f15def4f4f1d8866c423d33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入生抽，老抽，蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/140_db31f2515b2100815dcddfdcf462af27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/800_db31f2515b2100815dcddfdcf462af27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入切好的酸菜翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/140_ea816c390ffec59b94fcfb5fba4d58e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/7/800_ea816c390ffec59b94fcfb5fba4d58e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入纯净水，没过酸菜为佳，再按个人口味加入盐和十三香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/140_7c2258c3ff705a315add7a56c5b3c52c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/800_7c2258c3ff705a315add7a56c5b3c52c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再滴入香醋，醋的量可以根据个人喜欢加入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/140_0cd9dac80252fcd44592c82283a7e2ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/800_0cd9dac80252fcd44592c82283a7e2ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入桂皮，八角，香叶，烧开后，小火慢炖8分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/140_99af03dee036aa1ef3623218ac75215b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/800_99af03dee036aa1ef3623218ac75215b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入泡软的粉条，大概6-7分钟就差不多，炖熟为止。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/140_5eda05f3c97ddb33a24157bd901ec06e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/800_5eda05f3c97ddb33a24157bd901ec06e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡粉翻炒均匀，关火出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8f85d841b9033c1d4c9a597b9e361ba2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/800_8f85d841b9033c1d4c9a597b9e361ba2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘，撒上葱花，红辣椒点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/140_7c85f450868f253937b01a119e5d3fd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/800_7c85f450868f253937b01a119e5d3fd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超好吃的酸菜炒粉条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/140_be66d96bd0dff7ce7bac0de3b29621ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/800_be66d96bd0dff7ce7bac0de3b29621ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有粉丝，所以可以作为主食，我要开动喽～能吃两碗饭～哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/140_249f02f7e393e7903f4910cdb1c11572.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/800_249f02f7e393e7903f4910cdb1c11572.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 翡翠白菜水饺（双色白菜猪肉饺子）</div><div class="menu" id="cookstory">常听老人家讲“好吃不过饺子”！的确，一张小小的面皮，却可以包容各色肉类菜蔬，蒸、煮、煎、炸各有各的滋味儿。每逢节日宴席，餐桌上也必有饺子出现，它似乎已不再只是一道主食，它还象征着团圆、美满～</div><div class="menu" id="tips">"贴士："*和面用的蔬菜汁也可以用菠菜取汁。
*因面粉筋度及吸水性不同，具体和面时加多少菜汁或清水看实际情况而定，可以多次少量添加自行感觉哈。
*以白菜为馅料时，要事先撒盐腌一会儿切好的白菜碎，然后攥干水分加入馅料中。否则包饺子过程中馅料会出汤滴～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/2/2/400_8253a1b951ac4746eae7f7c036e124b2.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面皮制作</div><div class="majornote"></div></div><div><div class="majorTitle">面粉（绿色面团所用）</div><div class="majornote">100克</div></div><div><div class="majorTitle">面粉（白色面团所用）</div><div class="majornote">140克</div></div><div><div class="majorTitle">小白菜叶（取汁）</div><div class="majornote">约100克</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">馅料制作</div><div class="majornote"></div></div><div><div class="majorTitle">猪五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">大白菜</div><div class="majornote">110克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">40克</div></div><div><div class="majorTitle">葱碎</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜沫</div><div class="majornote">6克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1/2茶匙</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">饺子皮材料：100克面粉一份，小白菜叶约100克，140克面粉一份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/6/140_5932e3caa4db832c099498ee4e596666.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/6/800_5932e3caa4db832c099498ee4e596666.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饺子馅：（全部清洗干净）猪五花肉150克剁碎成肉沫，大白菜110克切碎粒，胡萝卜40克切碎粒，葱碎10克，姜末6克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/140_24cd1fd909631678151114b7ab41aab3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/800_24cd1fd909631678151114b7ab41aab3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先和面：小白菜叶先在开水里焯水片刻，捞出切碎，放入榨汁机里，加少许清水，榨汁。榨汁后过筛滤出汁液盛于容器内备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/140_629e75d1fd69093a0c2f1877cd0a19ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/800_629e75d1fd69093a0c2f1877cd0a19ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">往100克的面粉盆内逐次加入绿菜汁，搅拌成面絮状，然后和面成一光滑面团。盖好醒面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/140_0888b5fe854019632353b8cc98c01870.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/800_0888b5fe854019632353b8cc98c01870.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">往140克的面粉盆内加入适量清水，搅拌均匀和面，和成一光滑的白色面团，盖好醒面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/140_2575df68c39c6356b7793d3ab283b8cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/800_2575df68c39c6356b7793d3ab283b8cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调馅料：先给剁好的白菜碎碗里加入适量盐拌匀，静置一边腌会儿。猪肉沫入一大碗内，加入适量盐，生抽、老抽、蚝油、糖、芝麻油、鸡精、花椒粉、葱沫、姜末，花生油，再加入胡萝卜碎粒，然后将用盐腌过的白菜碎攥干水分，加入碗内，全部朝一个方向搅拌均匀，搅拌到肉馅上劲馅料就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/140_d2ed94da9be1ceedba7034c7791323f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/800_d2ed94da9be1ceedba7034c7791323f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饺子皮制作：取出醒好的两色面团，分别切一块面然后搓成粗细长度相仿的长条，将绿色长条按扁然后用擀面杖擀开，宽度以能够包裹白色长条为宜。然后将白色长条放绿色之上，收口捏紧，再搓匀称，成一外绿内白的长条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_671da52673f164b5461973e441efb14b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_671da52673f164b5461973e441efb14b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成等分的小剂子，以掌心按扁，然后用擀面杖擀成圆形饺子皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/140_90ead9a7ed39e2bc7a24e3b263783524.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/800_90ead9a7ed39e2bc7a24e3b263783524.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个饺子皮，放入适量肉馅，对折捏合，以双手虎口位置轻轻挤压成如图形状。或者随意包成你喜欢的形状均可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/140_4be7c75be053066564e49c9478dbe542.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/800_4be7c75be053066564e49c9478dbe542.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">净锅入宽水，煮沸，下入包好的饺子煮制。期间每水沸腾一次点入一次冷水，共点三次冷水后锅内饺子再次煮沸飘起水面一会儿就可以捞出盛盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/140_9e6d43aff9e855e5bf7b120bc10743ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/800_9e6d43aff9e855e5bf7b120bc10743ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。可以做个蘸汁蘸着吃。我做的蘸汁是寿司酱油+辣椒油+陈醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/140_aa84cbf218cde0bb7d4361691df96821.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/800_aa84cbf218cde0bb7d4361691df96821.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清炒绿豆芽（养生）</div><div class="menu" id="cookstory">食用芽菜是近年来的新时尚，芽菜中以绿豆芽最为便宜，而且营养丰富，绿豆芽也是自然食用主义都所推崇的食品之一。绿豆在发芽过程中，维生素C会增加很多，而且部分蛋白质也会分解为各种人所需的氨基酸，可达到绿豆原含量的七倍，所以绿豆芽的营养价值比绿豆更大。</div><div class="menu" id="tips">"贴士："清淡的菜一直不怎么受大众喜欢，往往我们都是硬着头皮去啃一样，哈哈……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/0/400_6326daa2f9c531087fa0a0f8f77573a0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">绿豆芽</div><div class="majornote">200g</div></div><div><div class="majorTitle">姜</div><div class="majornote">5g</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好绿豆芽，洗净装盘备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/140_c4b606dfe25c9682b3ca95f9aa186f65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/800_c4b606dfe25c9682b3ca95f9aa186f65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香葱切段，姜切丝，蒜子拍碎切成蒜米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_18c2ee5842fb09c5bb1254d240250342.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/800_18c2ee5842fb09c5bb1254d240250342.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少量油下锅，放入姜丝、蒜米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2d3f5964f67144a9ada9f97c27296ffe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2d3f5964f67144a9ada9f97c27296ffe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜爆香后，倒入绿豆芽，适量盐，大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/140_798ba479e86afd8f7c0da1b8c6b8463f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/800_798ba479e86afd8f7c0da1b8c6b8463f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">绿豆芽炒微变软，放入香葱段、生抽、鸡粉调味，翻炒均匀即可起锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8ca6fa2e3c62a86145e313a085b1ede8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8ca6fa2e3c62a86145e313a085b1ede8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ffee2365c9efb84aa64d70c8124d6a11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/800_ffee2365c9efb84aa64d70c8124d6a11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅版地三鲜</div><div class="menu" id="cookstory">地三鲜是我特别爱的东北菜！可有个bug就是全部要油炸，太多油脂摄入了。可咱们有空气炸锅呀！用空气炸锅来处理油炸的部分！简直完美！！</div><div class="menu" id="tips">"贴士："注意盐要尝一下再放！！因为郫县豆瓣酱，生抽和蚝油都比较咸！！
空气炸锅处理后的土豆茄子比较吸水，所以注意加热水噢！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/8/400_79be181ee070f8e372e4ef5b527491d8.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">长茄子</div><div class="majornote">一个</div></div><div><div class="majorTitle">黄心土豆</div><div class="majornote">一个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽 蚝油</div><div class="majornote">各一勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">半勺</div></div><div><div class="majorTitle">盐糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子切滚刀块，放入碗中，倒一点儿油。搅拌一下让茄子都沾上油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/140_c1e64a0eec686441db8a1c343117c067.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/800_c1e64a0eec686441db8a1c343117c067.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅预热好后180℃炸6分钟，中间要翻面。或者根据自家状态调整时间，如图状态即可。盛出来备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/140_a243031b164a854ac247ed87aca2b218.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/800_a243031b164a854ac247ed87aca2b218.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆切滚刀块，一样的拌油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9e02516e55f6add79b3ec05b6103de35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/800_9e02516e55f6add79b3ec05b6103de35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">空气炸锅180℃炸15分钟，中间翻面，要像图中的状态噢！盛出，备用，我直接放到茄子碗里了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/140_8001c1fa3b97efbf6f47030e9dcdc6e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/800_8001c1fa3b97efbf6f47030e9dcdc6e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切块，直接在之前拌土豆的碗里用残余的油脂拌就好了，空气炸锅180℃5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_21a2a594aa3910d739151bfa136f6d19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/800_21a2a594aa3910d739151bfa136f6d19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，小火，爆香姜蒜和郫县豆瓣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/140_3c4167eeae4d337960f85c9d34d1805b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/800_3c4167eeae4d337960f85c9d34d1805b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入茄子和土豆，翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/140_db47953a0a0c04f33b6412aeaa5676f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/800_db47953a0a0c04f33b6412aeaa5676f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽，蚝油，盐糖，和一小碗清水，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/140_04fadd681012495196b9d3c973a7afc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/800_04fadd681012495196b9d3c973a7afc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入青椒块儿，沿着锅边倒一点儿醋，翻炒均匀就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/140_7b123347d2cfc6e583c06d212da9d1b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/800_7b123347d2cfc6e583c06d212da9d1b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛盘撒把葱花就得啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/140_6cac898d8afed274b413617a36f72df8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/800_6cac898d8afed274b413617a36f72df8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一口呗？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/140_7c28bafa1a3193695277eae20a525a10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/800_7c28bafa1a3193695277eae20a525a10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">松仁玉米</div><div class="menu" id="cookstory">松仁玉米是东北非常有代表性的传统名菜，松仁和玉米都是东北的特产。玉米中含有大量的钙质，还有丰富的卵磷脂和维生素E等营养素。这些物质有降低胆固醇、防止细胞衰老以及减缓脑功能退化等功效。松仁中富含不饱和脂肪酸，如亚油酸、亚麻油酸等，能降低血脂，预防心血管疾病。松仁还含大量矿物质如钙、铁、钾等，能给机体组织提供丰富的营养成分，能强壮筋骨，消除疲劳，对老年人保健有极大的益处。这道菜色彩漂亮，营养丰富，做法也十分简单哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/3/5/400_93f43a7026c048922373ed37a4db5ca5.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">松仁</div><div class="majornote">50克</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">1把</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">甜玉米剥皮洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/d/140_92c819d437f7a5c61302e4c518503c7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/d/800_92c819d437f7a5c61302e4c518503c7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从中间扳开或切开成两段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_498fdd5031243fe9c324e145347a2957.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/800_498fdd5031243fe9c324e145347a2957.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用刀从中间切开，顺着竖列的玉米粒往边上剥就轻松下来了。嫩玉米比较容易切，一定要注意别切到手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/140_0f38ca4f568d413b002aab8d19eb14aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/800_0f38ca4f568d413b002aab8d19eb14aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剥好的玉米粒非常完整</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17d3d6a7308249185eda6dc589d186cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_17d3d6a7308249185eda6dc589d186cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把玉米粒下冷水锅中煮熟沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e42876d1b3b6446974e683817cedaaa3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/800_e42876d1b3b6446974e683817cedaaa3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切粒和豌豆也分别下开水锅焯水沥干，准备好材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c830f27c6205544c20169fc2b6e95113.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c830f27c6205544c20169fc2b6e95113.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火干锅先把松仁煸香，取出备用。一定要小火哦，哈哈，差一点炒糊了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/5/140_8454918ad4c7f1fc0aa3f036fe526b55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/5/800_8454918ad4c7f1fc0aa3f036fe526b55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放适量的油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/140_e6fc064a0b9188f030c98ab7c4b9970e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/800_e6fc064a0b9188f030c98ab7c4b9970e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入玉米粒、胡萝卜粒和豌豆翻炒两分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a2cc161617ef3e9142bb2008d9115a6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/800_a2cc161617ef3e9142bb2008d9115a6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的糖和盐翻炒，最后加入松仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/140_232aed3c0b7f2b819d284716e93a6327.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/800_232aed3c0b7f2b819d284716e93a6327.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/140_d3c0fb9fa492edb68a4d706b9b2ea353.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/800_d3c0fb9fa492edb68a4d706b9b2ea353.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/140_e9e9e23fb09871de006f20ae0ab165b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/800_e9e9e23fb09871de006f20ae0ab165b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉土豆芸豆炖</div><div class="menu" id="cookstory">下班后去市场逛了一圈，因为受台风影响一些卖菜的摊位都没出摊，海鲜就两三家，卖菜的也比较少，本来想买点贝类做个汤也没买到食材。估计台风后蔬菜都会涨价吧，毕竟一些蔬菜大棚受灾挺严重的。没有什么特殊的菜，只好买了几样家常菜，土豆，芸豆，茄子之类的。上班族每天回家匆忙做饭，不需要太多的花样，做简单快手的家常菜最合适。平常百姓家日常吃饭还是以家常菜为主，最家常的也是最有味道的。这个季节还是应季蔬菜比较多，像茄子，土豆，芹菜，芸豆等等都是最便宜，最好吃的时候。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/f/400_f80be5e837cfe0244b44958ae69055ff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">芸豆</div><div class="majornote">一斤</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">一个</div></div><div><div class="majorTitle">葱姜片</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角</div><div class="majornote">两粒</div></div><div><div class="majorTitle">酱油，盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：芸豆一斤，五花肉200克，土豆一个，葱姜片少许，八角两粒，酱油，盐少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d86da86b7d535a92d39648d413c7f326.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/800_d86da86b7d535a92d39648d413c7f326.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.芸豆摘净后清洗干净，掰成小段，不要用刀切，手掰的更入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/140_92f5ea5e1cbac473aaa2b470075616be.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/800_92f5ea5e1cbac473aaa2b470075616be.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切薄片，葱切薄片，葱花备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/140_583ecdcf7e86e2ba7706000689e388a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/800_583ecdcf7e86e2ba7706000689e388a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮洗净后切滚刀块，大土豆一个就足够，小的话用两个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/140_46ae6911997a90ed65acaddf19d35db0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/800_46ae6911997a90ed65acaddf19d35db0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.热锅倒少许的油，放入五花肉煸炒，油别放的太多，本身五花肉会下一些油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/140_5dca030c8117233a9d269071e55939cd.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/800_5dca030c8117233a9d269071e55939cd.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉煎至两面微黄后放入葱姜，八角爆香，加一点点的盐，酱油让五花肉入味上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c2b159020729e24caca9f587a3129d06.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c2b159020729e24caca9f587a3129d06.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着把芸豆和土豆倒入锅内，这是三口的量，满满的一大锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/140_5d7455b26d44052df508b5a002c4d57f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/800_5d7455b26d44052df508b5a002c4d57f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加一碗清水，加一点点的盐，酱油，大火烧开，在改小火慢炖15分钟。第二次加盐和酱油是为了让芸豆和土豆入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/140_33f7d10ed848a189ec17ff6cb5397e3a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/800_33f7d10ed848a189ec17ff6cb5397e3a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间翻锅两次，以防糊锅，炖15分钟左右看到芸豆和土豆软烂了就做好了，撒点鸡精就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c8c915d0675443d2f4bf9c3d5c96b823.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c8c915d0675443d2f4bf9c3d5c96b823.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘上桌，，一大锅三口吃的好满足。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/140_ac48eb562261b323ad4e94155de3b36a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/800_ac48eb562261b323ad4e94155de3b36a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做起来也很简单，不用着急忙慌的一会就搞定，全家吃的大快朵颐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/140_1b88d32474cbdd10b2d7278e73f6b5f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/800_1b88d32474cbdd10b2d7278e73f6b5f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家常美味菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_585957896ff45efab62a798dede077e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/800_585957896ff45efab62a798dede077e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡肉炖土豆</div><div class="menu" id="cookstory">周末在市场买了一只鸡，想喝鸡汤了，但煮汤前，留下了鸡爪鸡翅和鸡腿这些精华部分，只用鸡架煮汤，趁着新鲜，直接热乎乎的炖了一大锅～</div><div class="menu" id="tips">"贴士："鸡肉皮下油脂较多，炒的时候可以小火慢炒，炒出鸡油。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/e/400_5317c0c36ec041eb3b829ed3146d545e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">鸡肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">八角</div><div class="majornote">1颗</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆两个，去皮切块儿，切好之后，可以把土豆放在水中，防止土豆氧化变黑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/140_bd95e998e5961a97d8c56d7fad616482.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/800_bd95e998e5961a97d8c56d7fad616482.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/d/140_42d7917508608563e27f8564e9cb28bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/d/800_42d7917508608563e27f8564e9cb28bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉冷水下锅，加入姜片去腥，煮出血沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/140_c89e31cf48748e749c82d9225d805ba4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/800_c89e31cf48748e749c82d9225d805ba4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少许油，加入葱丝姜丝爆香，一定要用小火慢慢炒出香味，否则容易糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_83862ae406661fa2e004f61bd49fbc81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/800_83862ae406661fa2e004f61bd49fbc81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃辣可以放一些干辣椒，不喜欢吃辣可以跳过这步哈～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/140_b6d940a7aa5a9940891d1988731666fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/800_b6d940a7aa5a9940891d1988731666fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入焯好的鸡肉，大火翻炒，炒出鸡皮中的油脂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/140_3d14b421940ef3578b637884706bc235.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/800_3d14b421940ef3578b637884706bc235.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生抽、老抽、料酒翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_999864cebf816bd3a713f4a4fd580bb0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/800_999864cebf816bd3a713f4a4fd580bb0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水末过鸡肉，加入香料，开大火炖煮，大火煮开后转小火炖十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/140_7c389ba08dff882b8296a8098afecab0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/800_7c389ba08dff882b8296a8098afecab0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆炖制土豆软烂即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/140_ef6ef5939d1dcc98e244f814a3cdcd68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/800_ef6ef5939d1dcc98e244f814a3cdcd68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄鸡蛋疙瘩汤</div><div class="menu" id="cookstory">疙瘩汤简直就是小时候的味道，最怀念的就去妈妈做的疙瘩汤的味道。冬天吃一碗，暖暖的。真的发现西红柿真是百搭的食材啊，可以做很多美食，也可以和很多食材一起搭配，重要的是熟吃还有抗衰老的功效。感恩大自然的神奇与馈赠。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/7/1/400_77ea69e4e16761df6d4a89281a1d61c1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">西红柿</div><div class="majornote">一个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">半碗</div></div><div><div class="majorTitle">温水</div><div class="majornote">半杯</div></div><div><div class="majorTitle">凉水</div><div class="majornote">两碗半</div></div><div><div class="majorTitle">葱花</div><div class="majornote">一棵</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，西红柿一个，鸡蛋两个，面粉半碗，温水半杯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_5310f02d84543a312ebcb8d09261423b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/5310f02d84543a312ebcb8d09261423b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿上面用刀划十字，放在开水里烫一下去皮。切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/d/140_58c7c4defa3fb89a941a18158c5d413d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/d/58c7c4defa3fb89a941a18158c5d413d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盆里放入半碗面粉，把温水一点点的加进去，一边加水一边用筷子调成小颗粒的面疙瘩，颗粒越小越好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/c/140_30246a44edfa6003e9ac3f4045c0229c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/c/30246a44edfa6003e9ac3f4045c0229c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱一段，切成葱花。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放一点点油，太多了油腻。把葱花倒进去炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d2286f74c053ab1b55ab5f2fb42948e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/d2286f74c053ab1b55ab5f2fb42948e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把西红柿块倒进去翻炒。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿炒出红汁后，加两碗半水，这样做出来正好是两碗的量。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后把面疙瘩倒进去，小火煮开，然后再煮5分钟，如果疙瘩大的话要延长煮的时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/140_9e02dc620200ab17d1686923869f1519.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/9e02dc620200ab17d1686923869f1519.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两颗鸡蛋打散，加一点点水。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">疙瘩煮熟后把蛋液撒在上面，搅拌一下。然后关火。蛋液一热就熟了，不用煮久了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1e2020b80947f0e44d13929752b0d538.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/1e2020b80947f0e44d13929752b0d538.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">疙瘩很小，蛋花也比较散，完美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/b/140_553af8209175259922740485dd13ae7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/b/553af8209175259922740485dd13ae7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火后加入适量盐和香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/140_2f7aed53b4db7667dcde21e656320432.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/2f7aed53b4db7667dcde21e656320432.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5a157f9f4254e91b4ad08e59a6936fc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/5a157f9f4254e91b4ad08e59a6936fc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大虾炒年糕-适合上班族的快手菜</div><div class="menu" id="cookstory">虾炒年糕老爸做的梭子蟹炒年糕是我每次回家的必点菜，从小吃到大，在江浙沪应该很家常的做法。去年我们家蛋先森跟我回家也尝到了这道美味，说他们北方不怎么吃年糕，虾蟹也基本是清蒸或者水煮，所以从来没试过这种组合，简直太好吃了，之后就天天缠着我要我做╮(╯▽╰)╭。翻翻之前的相册发现确实也做了好多次。今天没有买到梭子蟹，就用虾来代替吧，一样的美味。这道菜非常的快手，大概十分钟就能完成，炒鸡适合我们这样的上班族。</div><div class="menu" id="tips">"贴士："1.方子的量大概是一人份的，如果当主食的话一个人也就吃饱啦，年糕很容易产生饱腹感滴，加人的话请亲们自动翻倍。 2.如果使用梭子蟹，基本做法都是相同的。一般我们两个人是吃中等个头的三只螃蟹。洗净去鳃，一分为二就好。年糕大概会用300克左右</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/d/400_b38a989a1bee062f8fbce4ba35f3833d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">对虾</div><div class="majornote">150g</div></div><div><div class="majorTitle">葱姜蒜辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1.5勺</div></div><div><div class="majorTitle">鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">年糕</div><div class="majornote">200g</div></div><div><div class="majorTitle">香菜或者小香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾去头洗净，可以开背去虾线。
香料准备:葱姜蒜切末，红辣椒根据自己的口味来添加
香菜是最后装饰提味用的，用小香葱也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/140_6bf0cfa881488ab1ecb586293b5a21ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/800_6bf0cfa881488ab1ecb586293b5a21ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小建议 蒜蓉碾碎一些我觉得口感更好，所以用了辅助小工具，tb上好多卖的，ikea也有</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/140_993b4f0ef6f457d281b2e3223a5b09a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/800_993b4f0ef6f457d281b2e3223a5b09a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油 锅热后倒入油，加热到七八成热放入葱姜蒜辣椒，编炒出香味，油不要太热，容易炒糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/140_67a7782ce60009b29a416194049903d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/800_67a7782ce60009b29a416194049903d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香味出来后，加入虾，翻炒几下，加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_772409beb4149cd8929097806359fa2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/800_772409beb4149cd8929097806359fa2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次加入五香粉，豆瓣酱，鲜酱油（我老爸的做法应该是老抽酱油和少许的糖，浓油赤酱江浙口味的，也很不错）现在我改了一下，放豆瓣酱，没有加糖提鲜，有豆味口味更加复合一些，以咸味为主，更加适合家里吃不惯甜味的北方蛋先森╮(╯▽╰)╭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/140_c518ab305d018e9cde6b52727ee354e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/800_c518ab305d018e9cde6b52727ee354e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱料加入完毕后，加水，开大火，翻炒收汁，等汁水微微起泡说明慢慢再变浓稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a284ddbc27b2f2b3f3007b053293eea3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/800_a284ddbc27b2f2b3f3007b053293eea3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁稍微起泡就可以加入年糕了，因为年糕里面含有大量淀粉，也会加速让汤浓稠的，所以可以早点加，喜欢吃带些汤水也可以多加一些水，.
加入年糕后大概炒2分钟左右年糕就熟了，这时候浓浓的汤汁都被年糕吸收，所以非常的鲜美。
观察汤汁的状态，浓稠程度是自己爱的那种，就可以关火起锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8d167f9b2767abec88b07f8e951453c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/800_8d167f9b2767abec88b07f8e951453c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成盘，撒上香菜或者香葱，加入点白芝麻点缀，美味就完成啦。拍照开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/9/140_0d2dc57fbacba8a4547f1330f2a2ea29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/9/800_0d2dc57fbacba8a4547f1330f2a2ea29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉炖酸菜（家常）</div><div class="menu" id="cookstory">东北名菜！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/3/400_25f35859a3d32ba2cf6ac8cbce7480f3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">酸菜</div><div class="majornote"></div></div><div><div class="majorTitle">五花肉</div><div class="majornote"></div></div><div><div class="majorTitle">味精</div><div class="majornote"></div></div><div><div class="majorTitle">葱</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">豆油</div><div class="majornote"></div></div><div><div class="majorTitle">大料</div><div class="majornote"></div></div><div><div class="majorTitle">醋精</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">酱油</div><div class="majornote"></div></div><div><div class="majorTitle">花椒面</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">酸菜用清水洗一遍，不要多洗，味道会淡，备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/140_21f756b144f96ccf022eed333960a3f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/800_21f756b144f96ccf022eed333960a3f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切片，备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/140_89ec52e2357bdb7eeb68f3b788214d0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/800_89ec52e2357bdb7eeb68f3b788214d0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切碎，备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/140_f93019f3ee8b9de4156caa219cec599b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/800_f93019f3ee8b9de4156caa219cec599b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅加食用油，烧热！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/f/140_f7657edb7f5783540f33ad2a47c229af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/f/800_f7657edb7f5783540f33ad2a47c229af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把酸菜倒入，翻炒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/140_5da9882362f5609ad9057ba84560c456.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/800_5da9882362f5609ad9057ba84560c456.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜翻炒一会后，加入五花肉，继续翻炒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/3/140_7c230d46e71970a5ec19d67e97786bb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/3/800_7c230d46e71970a5ec19d67e97786bb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许酱油，花椒面，盐，翻炒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/140_47ed6638cdc56885b608d01d69e5b095.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/800_47ed6638cdc56885b608d01d69e5b095.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加清水（没过食材），加入葱，姜，大料，大火炖煮！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_03c53df65578227e5d639506f05bc0c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/800_03c53df65578227e5d639506f05bc0c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，转为中火，尝一下汤，是否够酸，不够酸度，就加醋精，酸一些好！继续炖！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/140_f59f5a0daad24d42cb3c5b7e5760c67c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/800_f59f5a0daad24d42cb3c5b7e5760c67c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材熟了以后，加味精！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_03c97d5cf5522df6250916b735b043bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/800_03c97d5cf5522df6250916b735b043bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/140_d5d34c2fd547c693c74ee3e84af2816f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/800_d5d34c2fd547c693c74ee3e84af2816f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌紫甘蓝</div><div class="menu" id="cookstory">紫甘蓝我有时候大拌菜，不过基本上都是切丝凉拌，味道特别好。紫甘蓝具有重要的医学保健作用。是一种天然的防癌药物，紫甘蓝含有丰富的维生素C，维生素E，维生素U，胡萝卜素，还有纤维素。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/a/400_95724b38a2a0e85ca642b9af58717e9a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">紫甘蓝</div><div class="majornote">1个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1小颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白醋</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">香油</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">紫甘蓝一个，去掉外面的不好的皮，清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/140_ee228d35f87dad981b330e01d08fa2e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/800_ee228d35f87dad981b330e01d08fa2e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成细丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7fb85482a31c7f82b3418cdfc25d7305.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7fb85482a31c7f82b3418cdfc25d7305.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先加入盐腌制十分钟。然后倒掉多余的水分。在放入葱末，在放入鸡精、白醋、香油调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7aab1fdec07d82b7e1b5ef3ca8fac60d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7aab1fdec07d82b7e1b5ef3ca8fac60d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，很好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3a3f8a726580a71633bb6b7d4153cae2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3a3f8a726580a71633bb6b7d4153cae2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">颜色我也特别喜欢这个紫色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/140_66a09a97faf790995b363108a6cbc8a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/800_66a09a97faf790995b363108a6cbc8a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱大骨</div><div class="menu" id="cookstory">肉，是送饭利器，酱骨更是，啃完骨头，您的饭也会不知不觉中就吃光光了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/e/8/400_eebec3cb9eeba86ade1d79f86c63d308.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">大筒骨</div><div class="majornote">一整根</div></div><div><div class="majorTitle">八角，香叶，桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">事先将骨头冷水下锅焯烫一下，去除血末，清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/140_a04460326633a92b58b64e55ecb1192a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/800_a04460326633a92b58b64e55ecb1192a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅用油将所有配料炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/140_9c8e005b2350deae020b1ba5c28034fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/800_9c8e005b2350deae020b1ba5c28034fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下骨头翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/140_9d4b7f6b830d7ff36737425bba897ec2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/800_9d4b7f6b830d7ff36737425bba897ec2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放冰糖一小块，醋，料酒，老抽，让骨头均匀上色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/140_b3eeaa4a3920a11ba3c962b03aa43c18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/800_b3eeaa4a3920a11ba3c962b03aa43c18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加开水，盖上锅盖将汤煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/140_935eadf360b1936c755bdd3c6276100b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/800_935eadf360b1936c755bdd3c6276100b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后倒入砂锅，加葱。大火煮开转小火，大约焖2小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/c/140_08dac77367a7c198aee79026c38c643c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/c/800_08dac77367a7c198aee79026c38c643c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两小时后，烂而未酥的酱骨可取出，直接食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b7a595efe8da48fd1f48354af8c61f49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/800_b7a595efe8da48fd1f48354af8c61f49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">绿豆芽炒肉</div><div class="menu" id="cookstory">卷饼的时候特别喜欢吃～赞呐！(˃᷄˶˶̫˶˂᷅)</div><div class="menu" id="tips">"贴士："虽然有肉，但还是很清淡哦，配米饭或者卷饼都超赞。(  ˃᷄˶˶̫˶˂᷅  )</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/1/400_008bb8d3974ac0006e362a5b1c11e011.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">豆芽菜</div><div class="majornote">500g</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">酱油</div><div class="majornote">15ml</div></div><div><div class="majorTitle">白醋</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐、鸡精、十三香</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/140_eac1ef43c50eb33afe624f2e6862c5e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/800_eac1ef43c50eb33afe624f2e6862c5e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒爆锅炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/140_9b8ef85027b94219300b575b00c45bed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/800_9b8ef85027b94219300b575b00c45bed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加猪肉丝翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/140_d9f0d33f16930b0b28835e83173bb831.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/800_d9f0d33f16930b0b28835e83173bb831.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝变色加酱油和十三香炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/140_cf21c8c61ffb3be03baf5192340f504d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/d/800_cf21c8c61ffb3be03baf5192340f504d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放豆芽翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/140_649d1323c961cf9e4dfb39e8304fff02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/800_649d1323c961cf9e4dfb39e8304fff02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少许白醋翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_11f878c9518471a5b447dedef8c70448.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/800_11f878c9518471a5b447dedef8c70448.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加蒜炒出蒜香，豆芽炒熟后加盐，鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/140_d2b040b473df9822e849df4a46965898.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/800_d2b040b473df9822e849df4a46965898.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当当当～(˶‾᷄ ⁻̫ ‾᷅˵)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/140_674268a3cb7290fb57fa12de9557c216.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/800_674268a3cb7290fb57fa12de9557c216.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜炖排骨</div><div class="menu" id="cookstory">一想到东北酸菜，口齿生津。口感微酸，排骨融合了酸菜的酸，酸菜又解了肉的油腻，汤也是鲜咸可口、味香味浓。</div><div class="menu" id="tips">"贴士："尝后再根据咸淡调入盐。​</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/9/d/400_4924e0e9abe06dc9e52b320542d9e22d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">东北酸菜</div><div class="majornote">300克</div></div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">粉带</div><div class="majornote">1小把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净，剁小块。酸菜挤掉水，切细丝，越细越好。挤掉的水也可以一起炖。粉带温水泡软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/140_818eb1c87c857fd97260272100565dae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/800_818eb1c87c857fd97260272100565dae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水锅里放入排骨、葱段、姜片、料酒，大火煮开后，中火炖1个小时。
 
撇干净血末。将骨汤滤干净杂质，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_ac308950abc33500ffd70d7df83c90ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/800_ac308950abc33500ffd70d7df83c90ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅烧热，放入葱段、姜片煸炒出味，放入酸菜翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c072b8cb5d21bb3c0f9dae02dad0334a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/800_c072b8cb5d21bb3c0f9dae02dad0334a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入滤干净杂质的骨汤、适量清水，放入排骨炖30-40分钟后放入粉带。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_393cb0aa524d0dece5bf789c3184d7c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_393cb0aa524d0dece5bf789c3184d7c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐、鸡粉、白胡椒粉、美极鲜调味，大火收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/140_88cd10cbd1d64a512e7c9ed8ae726ed5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/800_88cd10cbd1d64a512e7c9ed8ae726ed5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>